{"id":6124,"date":"2023-04-25T09:36:15","date_gmt":"2023-04-25T14:36:15","guid":{"rendered":"https:\/\/quesoslaricura.com\/?p=6124"},"modified":"2024-03-12T16:41:10","modified_gmt":"2024-03-12T21:41:10","slug":"canoas-de-platano-maduro-receta-puertorriquena","status":"publish","type":"post","link":"https:\/\/quesoslaricura.com\/en\/canoas-de-platano-maduro-receta-puertorriquena\/","title":{"rendered":"CANOAS DE PL\u00c1TANO MADURO"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/quesoslaricura.com\/wp-content\/uploads\/quesos-la-ricura-canoas-platano-1080x720.jpg\" alt=\"\" class=\"wp-image-6126\" srcset=\"https:\/\/quesoslaricura.com\/wp-content\/uploads\/quesos-la-ricura-canoas-platano-1080x720.jpg 1080w, https:\/\/quesoslaricura.com\/wp-content\/uploads\/quesos-la-ricura-canoas-platano-600x400.jpg 600w, https:\/\/quesoslaricura.com\/wp-content\/uploads\/quesos-la-ricura-canoas-platano-768x512.jpg 768w, https:\/\/quesoslaricura.com\/wp-content\/uploads\/quesos-la-ricura-canoas-platano-18x12.jpg 18w, https:\/\/quesoslaricura.com\/wp-content\/uploads\/quesos-la-ricura-canoas-platano.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ingredientes\">Ingredientes<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4&nbsp;pl\u00e1tanos macho maduros<\/li>\n\n\n\n<li><a href=\"https:\/\/quesoslaricura.com\/en\/product\/queso-de-hoja-dominicano-12-oz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Queso De Hoja Dominicano<\/a><\/li>\n\n\n\n<li>450&nbsp;g&nbsp;carne molida<\/li>\n\n\n\n<li>115&nbsp;g&nbsp;salsa de tomate<\/li>\n\n\n\n<li>2&nbsp;cda&nbsp;sofrito<\/li>\n\n\n\n<li>1&nbsp;saz\u00f3n con culantro y achiote<\/li>\n\n\n\n<li>1&nbsp;diente de ajo picado<\/li>\n\n\n\n<li>aceite para fre\u00edr<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Preparation<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En un sart\u00e9n a fuego medio alto, sofr\u00ede la carne y agrega el sofrito y ajo. Mueve para que los sabores se integren.&nbsp;<\/li>\n\n\n\n<li>Cuando la carne comience a cambiar de color, agrega el sazonador y salsa de tomate. Deja que se cocine a fuego bajo por 5-7 minutos.&nbsp;<\/li>\n\n\n\n<li>En otro sart\u00e9n a fuego medio, agrega aceite y cuando est\u00e9 bien caliente, coloca los pl\u00e1tanos sin c\u00e1scara, movi\u00e9ndolos para que se fr\u00edan muy bien por todos lados. Retira del sart\u00e9n y coloca sobre toallas de papel para quitar el exceso de aceite.&nbsp;<\/li>\n\n\n\n<li>Corta una abertura en la mitad del pl\u00e1tano, sin atravesarlo por completo y dejando las puntas cerradas. Esto formar\u00e1 la canoa. Agrega la carne en el centro y si gustas, <a href=\"https:\/\/quesoslaricura.com\/en\/product\/queso-de-hoja-dominicano-12-oz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Queso De Hoja Dominicano<\/a> espolvoreado.&nbsp;<\/li>\n\n\n\n<li>Coloca las canoas en una bandeja ligeramente engrasada y mete al horno por 10 a 200\u00baC (400\u00baF).&nbsp;<\/li>\n\n\n\n<li>Sirve y disfruta.&nbsp;<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredientes Preparaci\u00f3n<\/p>","protected":false},"author":2,"featured_media":6126,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[11],"tags":[],"class_list":["post-6124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recordar-tu-tierra"],"_links":{"self":[{"href":"https:\/\/quesoslaricura.com\/en\/wp-json\/wp\/v2\/posts\/6124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quesoslaricura.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quesoslaricura.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quesoslaricura.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/quesoslaricura.com\/en\/wp-json\/wp\/v2\/comments?post=6124"}],"version-history":[{"count":3,"href":"https:\/\/quesoslaricura.com\/en\/wp-json\/wp\/v2\/posts\/6124\/revisions"}],"predecessor-version":[{"id":7158,"href":"https:\/\/quesoslaricura.com\/en\/wp-json\/wp\/v2\/posts\/6124\/revisions\/7158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quesoslaricura.com\/en\/wp-json\/wp\/v2\/media\/6126"}],"wp:attachment":[{"href":"https:\/\/quesoslaricura.com\/en\/wp-json\/wp\/v2\/media?parent=6124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quesoslaricura.com\/en\/wp-json\/wp\/v2\/categories?post=6124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quesoslaricura.com\/en\/wp-json\/wp\/v2\/tags?post=6124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}